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What's holding you back?

I’m Kelly Travis and I help smart, driven, high-achieving women & men (you) cultivate awesome healthy lives so they can kick ass in life.

If I had to guess, you are probably an intelligent person with soul-shaking goals and ladders to climb - but maybe you've been sacrificing your health for your career, family, & relationships and you're starting to lose your mojo. You've always been a rockstar but lately the fatigue, stress & lack of confidence in your body are starting to cause you to slip. Intuitively you know that focusing on your health is exactly what you need to take you from good to unstoppable, BUT due to all the confusing messages out there you have no idea where to start and you don't have the time or patience to figure it out (cause, goals - duh). Am I close?

Health shouldn’t be an all or nothing thing; in fact that kind of relationship is toxic. Health is a way of life and it begins by letting go of unrealistic expectations and embracing where you are at today.

One of the biggest challenges people face when beginning to work on their health, is they don't know where to start. And oftentimes, that means they either end up giving up or never pulling the trigger. It's impossible to make changes if you don't know where you are going, so clarity of purpose is key. 

Time to simplify.

I'll take all the guesswork out of all the really bad information out there and together we will co-create a road map to get you to where you want to be.  It will be sustainable, actionable, and motivating - and oh yeah, it will light a fire under you that will spark creativity, give you clarity & boost your confidence. Other side effects may include: more energy, less stress, possible weight loss, increased physical & emotional strength and total self-acceptance. 

You'll crave it because you know it makes you come alive.

Kelly